A person told me that he has begun interacting with the Light. He says that the Light has become his companion, and he consults the Light for everything.This is what I have been suggesting. Make Light your companion. Make Light your guide and guru. Once you are able to do that, you will never falter.
The Light in us guides and takes care of us. It is no exaggeration to say that the Light helps us in every way. You will know it when you experience it.
If you can make Light your constant companion, it is higher than Meditations. Of course, you have to meditate regularly and positivise your emotions and thoughts. Mere Meditations are not enough for transformation.
So, try this; try to interact with the Light. Make Light your eternal companion. Anyone and everyone should be able to contact the Light and get guidance from the Light.
Understand that the Light is God Himself. The Light is the Supreme Intelligence. The Light contains everything—love, peace, happiness and all that is positive and helpful to life.
The Light is within us. The Light is everywhere. Making the Light our companion must be the Spiritual goal.