Tag Archives: mental-health

“When we meditate, the efficiency of the brain increases as more brain cells open. When we meditate, our entire system, the body, mind and intellect, gets purified. In Stillness our intuition works; to establish Stillness, we have to meditate. Meditation … Continue reading

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Techniques with Light – Anger and Depression

Light helps everyone in every way. While there is no doubt about this, we must learn ways of seeking Its help. Here are two techniques or tips to deal with anger and depression. One may use these or devise one’s … Continue reading

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